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Purple Black Bean Soup

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Purple Black Bean Soup Recipe

This hearty and flavorful purple black bean soup is a delightful twist on the classic black bean soup. The purple color comes from the anthocyanin pigments in the beans, which are enhanced by acidic ingredients like tomatoes or lime juice. Packed with protein, fiber, and a rich combination of spices, this soup is perfect for a cozy dinner or as a healthy addition to any meal. With a hint of smokiness from cumin and a touch of lime for brightness, it’s a comforting and satisfying dish you’ll love.

  • Total Time: 1 hour
  • Yield: 4 1x

Ingredients

Scale

Ingredients

  • 2 cups dried black beans (or 4 cups canned, drained, and rinsed)
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 medium carrot, diced
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1 bay leaf
  • Salt and pepper to taste
  • 2 tablespoons lime juice (optional for brightness)
  • Fresh cilantro for garnish (optional)

Instructions

Prepare the Beans (if using dried):
If using dried black beans, rinse them thoroughly and soak them overnight in water. Alternatively, you can use the quick-soak method: bring the beans to a boil in a pot with water, then remove from heat and let them sit covered for 1 hour. Drain before using.

Sauté the Aromatics:
In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook until soft and translucent, about 5 minutes. Add the minced garlic, bell pepper, and diced carrot. Cook for another 3-4 minutes until the vegetables begin to soften.

Cook the Soup:
Add the soaked (or canned) black beans, diced tomatoes, vegetable broth, cumin, smoked paprika, and bay leaf to the pot. Bring the soup to a boil, then reduce the heat and simmer for 30-40 minutes (or 20 minutes if using canned beans), or until the beans are tender and the flavors have melded together.

Blend the Soup:
Once the beans are tender, remove the bay leaf. For a smoother texture, use an immersion blender to blend the soup directly in the pot until it reaches your desired consistency. Alternatively, you can blend the soup in batches in a regular blender. If you prefer a chunkier texture, blend only part of the soup.

Season and Finish:
Stir in the lime juice, and season the soup with salt and pepper to taste. For extra flavor, add more cumin or smoked paprika if desired.

Serve and Garnish:
Ladle the soup into bowls and garnish with fresh cilantro. Serve with a side of crusty bread or over rice for a more filling meal.

Notes

  • Adjust Spice Level: If you prefer a spicier soup, add a chopped jalapeño or a pinch of cayenne pepper while sautéing the vegetables.
  • Make Ahead: This soup can be made up to 3 days in advance and stored in the refrigerator. Reheat on the stove over low heat.
  • Vegan Option: This recipe is naturally vegan, but feel free to add a dollop of sour cream or a sprinkle of cheese if desired.
  • Author: Mimi!
  • Prep Time: 15
  • Cook Time: 45
  • Category: Dinner
  • Method: Stove
  • Cuisine: American